Saint Leo

Beloved brothers and sisters in Christ Our Only True God and Our Only True Savior,

Christ is in our midst! He was and is and ever shall be. Ο Χριστός έν τώ μέσω ημών.  Και ήν και έστι και έσται.

THE PRAYER OF SAINT EPHRAIM THE SYRIAN
(Especially during the period of Great and Holy Lent, this prayer is used both at the Hours and during any extra devotions. Normally it is accompanied by prostrations (metanoies), to help bring the body to a feeling of patience and humility)